Notice your habits before someone else does.
AwareFlow gently brings attention to unconscious sounds like sniffing and throat clearing — privately, on your device.
The Problem Nobody Talks About
Many people have unconscious audible habits — sniffing, throat clearing, tapping. They don’t notice them, but others do.
For you: it’s invisible.
For others: it can become constant background tension — especially with misophonia.
AwareFlow helps you notice these patterns quietly — before someone else has to.
Privacy Is the Product
An app that listens has to earn trust. AwareFlow is built so your data never leaves your device.
- All processing happens on your iPhone
- Audio is never recorded or stored
- No ads, tracking, or third-party analytics
- You control everything — pause, reset, or delete anytime
How AwareFlow Helps
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Detects patterns in real time
On-device recognition identifies habits instantly — audio is analyzed and discarded. -
Nudges you privately
A subtle vibration or quiet alert, visible only to you. -
Adapts to your environment
Calibration builds a baseline for your space and adjusts as needed. -
Reveals patterns over time
Understand when and where habits appear — not just how often. -
Connects awareness to feeling
Optional check-ins help you notice emotional patterns alongside behavior.
Built for Real Moments
It started with a simple moment: someone leaning over and saying, “You’re doing it again.”
The habit was constant — but invisible to the person doing it. Moments like this are more common than anyone admits.
AwareFlow helps both sides breathe easier — one gains awareness, the other gets relief. No tension, no blame.
Awareness, Not Pressure
AwareFlow is not about fixing behavior. It’s about noticing it.
- Presence over perfection
- Patterns over scores
- Reflection over pressure
Inspired by awareness-based practices, it supports change without forcing it.
Not a medical device. See Terms of Use.
How It Works
AwareFlow listens for short sound patterns, compares them to your personalized profile, and gently nudges you when a habit is detected.
Over time, awareness becomes natural — not forced.
Support
Questions or feedback?
SnapHabit LLC • Phoenix, AZ • United States