How AwareFlow Works

A simple system that helps you notice patterns — in the moment they happen.

On-device • Private • Real-time awareness

The Core Idea

AwareFlow brings awareness to habits at the exact moment they happen — not later, not after the fact.

Everything runs locally on your device, so the experience stays fast, private, and unobtrusive.

A simple flow — from real-world sound to insight

Your Environment Everyday sound and subtle habits

On-Device Listening Processed locally • No recording

Detection & Calibration Learns your environment • Detects patterns

Context Layer Time • environment • optional input

Aware Insights Gentle nudges now • patterns over time

1. Listen

AwareFlow listens for short sound patterns like sniffing or throat clearing.

Detection happens entirely on your iPhone.

2. Recognize

When a pattern matches your profile, it is identified as a habit moment.

Audio is processed instantly and discarded — nothing is stored.

3. Nudge

You receive a subtle haptic or quiet notification.

The goal is awareness, not interruption.

4. Reflect

You can review patterns or add a quick reflection.

This connects habits to context and state.

5. Understand

Over time, patterns become clear — when habits occur and what influences them.

Awareness becomes natural, not forced.

Most habits happen automatically. You only notice them when someone points them out.

AwareFlow gives you that moment back — quietly, in real time.

Not with pressure. Just awareness.

Explore the science behind awareness-based habit change.